"CHOICES" The Cookbook
Patti’s own astounding weight loss of 125 pounds, while self healing has lead her to create this easy to use cookbook. “Choices” is comprised of a multitude of minimal ingredient recipes, high on flavour and vital with life force energy.
Patti says:” Food should not make us sick!” When we become ill we are advised to change our diet. Why not choose to eat healthy foods to begin with? When we do we are supporting and balancing our life force energy so we do not invite Dis Ease into our lives.
Patti, offers readers quick and easy suggestions for healing foods to incorporate into their lifestyles, and has created all recipes in “Choices”.
Patti encourages people to call her for a “food style” consultation.
Let’s Talk… Let’s simplify our lifestyle and our choices
CHOICES ... The Cookbook
The yummy wholesome healthy life.
No dairy ... no wheat ... no sugar
No preservatives ... low oil
$19.99 per copy
(plus shipping and handling)
Available at:
For The Health of It,
Walkerton
519 - 881- 0522
Grassroots Rural Retreat in Lucknow
519 - 528 - 2210
Harrigans 100 Mile Food Market, Southampton
519 - 797 - 3234
Lawson's
Owen Sound, ON
519 - 376 - 7628
Pandoras Pantry Natural Foods:
Wingham 519 - 357- 3499 or
Listowel 519 - 291- 4920
Soul Attire, Teeswater
519 - 342 -6094
Unique Health
Hazel Farris, Glammis
519 - 353 - 5662
You may also order online at
Volumes Publishing, Amazon.com
or Chapters.ca
Or contact Patti at:
Waterloo Regional office -
519 - 954 - 1853
Midwestern Ontario office -
519 - 357 - 2872
Patti will meet with you personally,
sign your copy of “CHOICES”
and share various food style
tips with you.
